Find Balance,
Strength & Peace
Step into a peaceful space where movement, breath, and mindfulness come together to create lasting balance and personal growth.
Inaworldofconstantmotion,findyourcenter.
Ourpracticeisbuiltaroundmindfulmovementandconsciousbreathing,creatingspaceforgrowth,healing,andself-discovery.
5+
Years of Stillness
100+
Students Welcomed
60+
Monthly Classes
4.9
Google Rating
Guided Paths
to Wellness
Explore expert insights, breathing techniques, and foundational yoga guides designed to support your journey toward balance.
View All Guides
Physical
Space
Step into our custom architecture, specifically designed to minimize external noise, harness light, and cultivate absolute somatic mindfulness.
Main Sanctuary
Sun-drenched wooden flooring, neutral geometry, and absolute quiet.
Meditation Area
Raw linen cushions, acoustic panels, and warm incense.
The Tea Lounge
Botanical infusions and communal integration after somatic practice.
Silent Room
Designed for inner exploration, deep breathing, and personal reflection.
AbouttheGuide
Founder & Lead Somatic Guide • 12+ Years Experience
Ananya is a dedicated researcher of somatic alignment and breathwork methodologies. Her guide style focuses on regulating the autonomic nervous system through slow, rhythmic vinyasa practices, structural alignment, and deep sound-based cellular release.
Education & Training
M.S. in Somatic Psychology
CIIS San Francisco
800-Hour Advanced Yoga Therapy
C-IAYT Credentials
Certified Breathwork Practitioner
GIMF Method
Career Milestones
Founder of Shri Yoga Studio
Est. 2014
Autonomic Nervous System Regulation
Keynote Speaker
Lead Somatic Consultant
Google Wellness
Somatic Pillars
Somatic Vinyasa Flow
Regulating the autonomic nervous system by pacing transitions to align heart rate variability and breathing cycles.
Physiological Breathwork
Structured pranayama sequences integrated with modern clinical neuroscience for conscious stress release and recovery.
Acoustic Frequencies
Integrating Tibetan singing bowl resonance and sound bath therapeutics to stimulate cellular repair and mental stillness.
Sacred Wisdom
on the Path
Read recent teachings, mindfulness reflections, and Ayurvedic wisdom curated by our dedicated studio teachers.
View The Journal
Celebrating yoga success, Hear what our clients have to say.
Deep Somatic Release
Shri Yoga has completely transformed my relationship with stress. The minimalist space immediately calms my nervous system, and the instructors are incredibly precise and gentle.
Sarah Jenkins, 28
True Spiritual Sanctuary
I've practiced yoga for 12 years and this is by far the most authentic space. The alignment instruction is flawless, and the community is so welcoming.
David Vance, 45
Rehabilitated My Spine
After a severe lower back injury, the Hatha Alignment classes here literally helped me walk without pain. The guidance is incredibly therapeutic.
Marcus Aurelius, 52
Incredible Sound Healing
The sound baths and breathwork sessions here are unlike anything else. Reconnecting with silence has triggered real cellular and mental recovery for me.
Michael Chen, 34
Mindfulness & Strength
The power vinyasa class is challenging but extremely rewarding. I leave feeling physically strong and mentally spacious.
Jessica Taylor, 29
Pure Moving Meditation
The flow classes link breath and movement so beautifully. It's the only place where my overactive mind completely shuts off.
Sophia Martinez, 31
Exquisite Attention to Detail
There is an exquisite level of detail here—from the organic linen mats to the herbal tea served. It has become my indispensable daily sanctuary.
Emily Rodriguez, 41
A Hidden Haven
Walking into this studio feels like leaving the city behind. The clean aesthetic and organic materials immediately shift your focus inward.
Arthur Pendelton, 38
Exceptional Guidance
Every instructor brings immense wisdom, structural precision, and kindness. Highly recommend Shri Yoga to anyone seeking depth.
Julian Barnes, 37
